Train hard, help somebody and recover fast!
Live Your Legacy!
-Rob “The Kinetic Guru”
Share
Archive for November, 2009
Categories : Law 08 - Restoration
Comments (0)
Sleep deprivation can restoration and recovery impeding gains in strength, speed and explosiveness.
Prioritize your sleep if you want to enhance your performance.
Live Your Legacy!
Rob “The Kinetic Guru”
ShareCategories : Law 08 - Restoration
Comments (0)
Credibility of the Movement
Connect with The Kinetic Guru
Lead with Your Legacy
