
The Root Cause
As you noticed in part 1 of this series I pointed out that I loved back squatting. It’s a statement that has commonly come out of the mouths of my athletes and my colleagues that share in my love for back squatting. But I never took the time to get to the root of the issue, but after reflecting on my love for back squatting the light bulb finally came on and I was able to discover some interesting issues.
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