Are you working hard than this guy?
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Will you "Raise the Bar"?
When I first began reading “Raising the Bar” by Dave Tate I didn’t really know what to expect. This is a man that I had grown to respect as a lifter, trainer and business man.
Now I have to admit that Dave can be very intimidating, being the large and strong man that he is, but the one thing that I can say is Read More→
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Kobe Bryant's Shoulder Injury
I had a great week this past week, and I was even more excited about getting back on the mats today for jiu-jitsu. I woke up this morning feeling great, the sun was shining bright in Columbus and I had just finished a stretching session that left me feeling like a billion bucks.
Today couldn’t have gone better and then, the unthinkable happened…I suffered a pretty devastating shoulder injury. I could have gotten down, but my Kinetic Train of Thought refused to get down, in spite of the deep, breath taking excruciating pain that I still feel when I move my shoulder. Read More→
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Lewis Robinson
Every now and then it isn’t unusual for us to have a tendency to dwell on the past. When we are looking to be successful in both sport and life at times we can get stuck in a rut. Even though this can happen to the best of us it is extremely important that we “Keep Moving Forward.” Read More→
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